Mondays 10:30 am with Barb
Thursdays 10:30 am with Deb
Move to the oldies in this mixed-level class offering exercise for every body! The workout includes components of low-impact cardio, strength training, balance and flexibility for a well-rounded one-hour workout!
We have chairs if you need one for stability or to complete the workout seated and we have weights.
Cost: $8 per drop-in, $40 for a 5-class punch card or $72 for a 10-class punch card.
Show Receipt at first class to get punch card.
Questions? Contact Deb: debproc72@gmail.com