NOTE: No Yoga on October 26
Join Stephanie for a Morning Sun Salutation Hatha Yoga Flow!
Saturday morning from 9 AM to 10 AM, we’ll practice connecting with our bodies and breath. In the hustle and bustle of daily life, we often forget to take care of ourselves. These classes will offer you a chance to reconnect, strengthen your body, and flow with intention.
Fall 2024 registration open now
September 26 to November 21 (no class Oct 31)
Join our family-friendly Adult Beginner Ballet Class!
In this class you can learn the basics of ballet or get back into it for fitness, fun and artistry. And you can bring your kids 7- 17 years old to dance too!
Class will include a dynamic warm-up, some up-to-date progressive conditioning, barre and centre work and some accessible, satisfying choreography. While doing an out of the ordinary activity with your children and teens!
inclusive
respectful of your pace and body
using imagery to improve your posture and alignment
September 26 to November 21 (no class Oct 31)
Single Registration fee: $135
Parent and Child Registration: $203
Additional Child Registrations: $68 each
Single Registration $122
Parent and Child Registration: $190
Additional Child Registrations: $68 each
*Minimum participants required to run the program: 10 adults or 12 adults and children
For Questions email: irousseau.moveandbemoved@gmail.com
Starting September 5th
Move to the oldies in this mixed-level class offering exercise for every body! The workout includes components of low-impact cardio, strength training, balance and flexibility for a well-rounded one-hour workout!
Bring your own chair if you need one for stability or to complete the workout seated.
Questions? Contact Deb: debproc72@gmail.com
Ritchie's pickleball courts are open, and we've got a great group of folks who meet there to play.
Ritchie member Jo Ann will coordinate drop-in pickleball on Tuesdays and Thursdays at 6pm. Weather permitting.
Please make sure your league membership is up to date! You can purchase one here as needed.
Have you wanted to learn the game of pickleball or just want to play? Come check out the Ritchie courts. There are 3 inside the rink for those who have their own net and 2 on the tennis courts for those that don’t. Grab your paddles and come enjoy the fastest growing sport for all ages.
This is a two-day course that runs on a Saturday and Sunday, from 9am-4:30pm.
More dates and registration here.
RAD is an international non-profit organization that offers affordable and practical self-defence for women ages 12+. This course is for all abilities and available to those who have already taken RAD (free of charge).
The Edmonton chapter coordinators is collaborating with the Ritchie Community League and City of Edmonton to ensure an affordable and impactful course.
The RAD coordinators volunteer their time to screen and vet volunteer instructors. Volunteers are Edmonton Police Service civilian staff and officers and other front line emergency responders.
The first part of the course is to build understanding and awareness of personal safety and knowledge in what to look for.
The second part of the course is teaching skills, fit-to-participant that will get themselves out of a harmful situation.
The skill building part of the course is tailored to the individual meaning there are multiple tools available and can accommodate most mobility issues.
There is also an optional scenario part of the course where skills are practiced in meaningful practice. The scenarios teach women how to get passed the panic state of mind and into action.
There are always female instructors in each course. Male volunteers in the scenarios wear a fully padded suit so you can unleash your full potential.
For ages 12-15 year olds, a participating guardian must also be enrolled in the course.
(This is because of the content being introduced.)
For ages 16-18 year olds, participation requires guardian approval but the guardian does not need to enroll
Suitable for different ages and abilities
Sign up to get a notification when the registration is open. For Ritchie members, a minimal number of spots be reserved per month and then released a week prior to the course start date.
Visit RAD homepage for more information or email infor@radedmonton.ca
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