Tuesday Evenings
February 4 - March 4, 2025
Women and teen girls class grade 7 and up (13+) - 6:45-7:45 pm
Youth ages 9-12 can register with a female guardian or sibling over 13
In this 5-week introductory course, you will learn some of the basic concepts and techniques of Brazilian Jiu Jitsu with a self-defence focus.
Be prepared to sweat, learn, and have some fun in a safe and supportive environment!
What is Brazilian jiu-jitsu? A martial art that focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages - great teachings of self-defense. On the ground, physical strength can be offset or enhanced through proper grappling techniques.
CLASS DETAILS
Taught by Nat on the Mat!
We will be working closely with partners.
No special attire is required.
We are non-binary, gender queer, and trans inclusive.
FEE (5 CLASSES)
Please register then provide payment
Questions about the class? Email Natalie at bjjandyoga@gmail.com
Issues with registration or payment, email inquiries@ritchie-league.com